“Acacia” is a herb that helps reduce blood sugar

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Acacia is an ancient herb that is popular especially when eaten with papaya salad. It has been shown to have longevity properties and there are some precautions to be aware of before eating it.

Acacia, a strong-smelling but delicious herb that enhances the flavor of food, is native to tropical America and the islands of the Pacific Ocean. It has been cultivated in Thailand since the Sukhothai period, so it has been considered a fence vegetable since ancient times. What we are familiar with and like to eat are young leaf shoots, pods, ทางเข้า https://ufabet999.app and seeds in the pods, which are eaten as a side dish with oyster salad, stir-fried noodles with water mimosa, or sprinkled on the leaves in papaya salad. The nutritional value of young Acacia shoots per 100 grams provides 62 calories of energy, as well as dietary fiber, vitamins, and calcium.

Properties of Moringa

  • Used as an elixir for eternal life
  • Moringa is high in phosphorus, which helps strengthen and nourish bones.
  • Helps reduce blood sugar levels and helps treat high blood pressure.
  • Moringa is rich in vitamin A, which helps nourish and maintain eyesight. It also helps nourish the heart.
  • Helps relieve insomnia
  • Helps to increase appetite, relieve heat and thirst, and relieve diarrhea.

The penalty of tamarind

Leucaena is a plant that is high in purine, like acacia and mushrooms. Gout patients should not eat it or eat it in small amounts. In addition, if uric acid accumulates for a long time, there is a risk of acidosis. Symptoms include increased breathing, dizziness, confusion, lethargy, shock, and can be severe enough to cause death.

Since the leaves of the Leucenine plant contain a toxic substance called Leucenine, if a monogastric animal eats Leucenine leaves in high quantities, it may cause hair loss and infertility. However, there are no reports of toxicity from eating Leucenine in humans. There are also reports that Leucenine is a plant that has the ability to absorb selenium from the soil and store it in large amounts, which may cause poisoning due to this element.